Weight tables drawn up for the general population do not necessarily reflect appropriate height-to-weight ratios for athletes. 130lbs and below 33 athletes. How do you deal with a mom who's nosy about your period when you're an adult? Example: A woman who is 5-foot-6 could appropriately weigh 130 pounds, or 117 pounds at the lower end if she is petite or 143 lbs if she is muscular. height: 5' 7" weight: 150 lbs Great project idea! The healthy adult weight range is from about 118 to around 160. A recent study has revealed that male collegiate athletes engage in unhealthy and dangerous weight control behaviors at staggering rates. The average ideal weight should be 52.8 kgs. The average weight a female should be able to squat depends on how much she weighs and which level of strength she is attempting to reach. im just wondering. In the study, 16.7 percent of players reported binge eating at least once a week, and 6.5 percent induced vomiting at least two to three times a month. The BMI does not give different ideal weights for men and women. If you are under the age of 20, you can weigh much less than you will at your mature weight. It also depends on whether you are male or female. My period blood didn't smell like it normally does. From there, add 5 lbs for each inch you are tall if you are a girl or 7 lbs if you are a guy. With that said, the list below estimates what percentage of body weight a female should be able to squat for each strength level. According to Health Status, the ideal weight for a 5'7" female should be between 127 and 159 pounds. As an athlete, you want to get in the best shape possible, but understanding exactly what that means can be a challenge. The amount of calories needed to sustain an athlete depends on the athlete's base metabolic rate and the sum total of activities completed in a single day 1.According to exercise physiologists William McArdle and Frank Katch, the average daily calorie expenditure for a man is between 2,700 and 2,900 calories; for a woman it's 2,000 to 2,100 calories. Calculating your BMI will give you a very good estimate. Last but not least, males tend to be taller than females. A COVID-19 Prophecy: Did Nostradamus Have a Prediction About This Apocalyptic Year? CEO Compensation and America's Growing Economic Divide. you should go to the doctor first to control your weight. The World Health Organization (WHO) recommends both men and women to keep their BMI between 18.5 to 25. When you drink too much water, your kidneys can't get rid of the excess water. Zierenberg. Male athletes have 6 to 13% body fat. How much muscle weight do you gain if you are an athlete I am a 5'7 female soccer player 150lbs The scale makes me feel fat but I look pretty in shape so I am wondering if I should lose weight? I'm 5'7.5" and currently 157 pounds. Still have questions? NOAA Hurricane Forecast Maps Are Often Misinterpreted — Here's How to Read Them. The women’s mag monthly diatribe about finding your ideal weight doesn’t care how quickly you can row a 2K. The taller the person, the more muscle mass and body fat they have, which results in more weight. The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 … For example, if a woman is 5’4” and weighs 320 pounds, her “ideal weight” could be between 108-132 pounds. The belief that there is a set weight a person should be is based on common height/weight charts such as the one found at Disabled World. The ideal body fat percentage varies mainly according to age, sex and the physical activity of the individual. What Is the Average Weight for a 5-Foot-7-Inch Female. Height. Hello everyone! Most patients achieve weight loss in the range of 50-80% of their excess weight after surgery. In 1999, the average woman weighed 163.8 pounds. Anything lower than 18.5 is underweight; between 25 and 30 BMI is … Drinking too much water is rarely a problem for healthy, well-nourished adults. Least painless birth control/ contraception ? Untrained: 40-50% of your body weight; Novice: 80-90% of your body weight The answer isn’t always as simple as looking at a chart. 143 to 186 lbs. However, the average female BMI reported by the Journal of the American Medical Association in 2012 was 28.7, which is classified as overweight. I get the "you don't look like you weigh that much" all the time when people find out how much I weigh. A general rule my Psychology teacher said was that a 5'0 man and woman should both weigh 100 lbs. 6 Answers. I spent weeks cutting weight from 142 down to 133 so I could compete in the lighter weight … A male at a similar height to a female should weigh about 10 … Over the last 20 years, American women, on average, have steadily gained weight. Athletes occasionally may drink too much water in an attempt to prevent dehydration during long or intense exercise. Check this website http://www.nhlbisupport.com/bmi/. According to the American Council on Exercise, women – regardless of their height – should maintain at least 10 percent, but no more than 31 percent, body fat. I'm a fairly consistent size 6 throughout many different brands. 4 Answers. 191 to 258 lbs. The weights listed in this table are not goal weights for patients undergoing bariatric surgery. The ideal weight depends on if a woman has a small, medium or large frame. Athletes need 6 to 10 grams of carbohydrates for each kilogram of body weight. Women: 100 pounds (45 kg) for the first 5 feet (1.52 m) of height; five pounds (2.3 kg) per inch (2.5 cm) thereafter. I would say 130-145 would probably be a good weight for you, but you do have to remember that muscles weigh more than fat, and because … Unfortunately ideal weight is not a black and white formula, as there are many factors, including general health, height, muscle-fat-ratio, bone density, body type, gender, and age. Relevance. The average ideal weight should be 8 stones and 4.5 pounds. Not only that, but women generally have lower bone density. The sodium content of your blood becomes diluted. Kilograms (Kg) Your ideal weight should be between 43.0 kgs and 65.0 kgs. To find your weight in kilograms, divide your weight in pounds by 2.2. WOMEN: IBW (kgs) = 22 x (height in meters - 10cm) 2; A person is considered obese if they weigh 30% above their ideal body weight. The average ideal weight should be 116.5 pounds. On this chart, a … Fit women have 21 to 24% body fat. Female Top 5 Tanya Wagner: 5’6”, 145lbs Charity Vale: 5’2”, 123lbs Carey Kepler: 5’8”, 137lbs Kristan Clever: 5’2”, 130lbs Lindsey Smith: 5’11”, 155lbs. The most common way to determine 5’ 7″ ideal weight is to look it up on a BMI chart, but some tables do not include 5 foot 7 inchs. You can sign in to give your opinion on the answer. ACE also reports that women who exercise regularly should aim for 21 percent to 24 percent body fat, and female athletes should maintain body fat percentages of 14 to 20. As reported by The National Center for Health Statistics, the average weight of an American female is 166.2 pounds. My period lasted 3 weeks and just finished, will it come again at the regularly scheduled time ( in 3 days) or be late? The women weigh in at 75-80kg (11st 11lb-12st 8lb). A normal BMI, stated in Harvard Health Publications, should be between 18.5 and 24.9. The ideal weight for a 5'7" female according to the Hamwi formula, a popular method used by clinicians, is 143 pounds. The body mass index (BMI) can tell you if your weight is in proportion to your height. ? I weighed 133lbs that morning. 131lbs to 150lbs 25 athletes. ... so lets say your a very good athlete and have alot of musscle. Asian women have not seen much change in their average weight. Anywhere from 115 to 165 is a healthy weight Also, remember that muscle weighs more than fat does. Height: Weight: Normal: Overweight: Obesity: Severe obesity: 4ft 10″ (58″) 91 to 115 lbs. I have some very recent (as in yesterday) progress pics in … You will not look fat but your bmi might say your overweight. but it really depends on your body shape, you could be anywhere from 120-160lbs and still be healthy. You will not look fat but your bmi might say your overweight. This is calculated using the formula created by Dr. GJ Hamwi, which first appeared in an American Diabetes Association publication in 1964. Today she weighs around 171 pounds. How much does the average American woman weigh? Girls develop earlier than boys, and so you might be close to fully grown. 151lbs to 160lbs 7 athletes. Dear Rob, I don't know if you're still updating this chart or not, but I noticed you didn't have a female at 5'7" and 155 lbs, so here I am!-Tiana. Wow thats so tall for your age, if youve got a pretty face and slim u could model. At some point, you’ve probably wondered how much you should weigh. I am 5"7. What do you think of the answers? Robert’s answer is right. With weight gain, BMI goes up too. (1.7 m; 59 kg, 53-65 kg) Stones and pounds (st & lb) Your ideal weight should be between 6 stones and 10.7 pounds and 10 stones and 3.4 pounds. Get answers by asking now. A healthy BMI for someone 5′ 7” is between 118 pounds and 160 pounds. Keep in mind that these are reasonable target weights to use as a guide, and you should talk to your doctor to most accurately determine how much you should weigh. If you are athletic or work out a lot then you can … Female athletes have 14 to 20% body fat. http://www.trustedprescriptionsonline.com/xenical. Over 160lbs 5 athletes. Adjusted body weight is used for drug dosing measurements. how much should i weigh if im 14 yrs, female and 5'7 about 5'8? musscle weighs more then fat, so lets say your a very good athlete and have alot of musscle. 4ft 11″ (59″) 94 to 119 lbs. The ideal weight for a 5'7" female according to the Hamwi formula, a popular method used by clinicians, is 143 pounds. Join Yahoo Answers and get 100 points today. Age has a lot to do with it. The average weight for a male world-class rower 90-95kg (14st 2lb-15st). 119 to 138 lbs. The doctor can tell you what you should weigh, but i know it can be a pain going to the doctor. you can do your bmi but that dosnt take into consideration your lifestyle. That weight gain has applied to white, black, and Hispanic women. This is a picture of me in 2011 when I rowed the fastest 2K of my life. Then multiply this number by your carbohydrate needs. My name is Eleanor M., in this photo I weigh approx 148 lbs. And that's almost pure muscle - because they don't want to carry any extra weight, rowers tend to be very lean. The variation in body weight depends on many more factors than just height. Author has 3.8K answers and 6M answer views An adult of that height and weight would be in the healthy weight range. 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