It is believed that, bitter kola elements facilitate supply of blood to the important areas of men thus making it easy for them to erect. Bitter kola can be an acquired taste. The health benefits of eating this fruit are numerous. Foods like Bitter (Garcinia) Kola have been used as natural medicines for hundreds of years, but it’s only recently that scientists are figuring out their notable health benefits.. Judging by the name, this super-plant has a very bitter taste. 4. Meanwhile, bitter kola contains the high source of vitamins and minerals such as Vitamins A, C, E, B1, B2, B3, fiber, calcium, potassium and iron. Therapeutic, Probiotic, and Unconventional Foods, Academic Press, 2018. Bitter kola, also known as bitter cola or Garcinia Kola, is a plant found in Central and Western Africa that has long been valued for its medicinal properties. May 13, 2011, Harri Daniel, 3 Comments. ", Iwu, M. & Wootton, J. 5. The kola nut may be beneficial for certain health conditions. Did you know that Coca-Cola got its name from a common African tree? It improves sexual impotence Studies have shown that when it comes to the improvement of sexual performance, especially among men, bitter kola is royalty. To improve fertility, make sure you chew it regularly. ", Kuete, V. (Editor). Advances in Phytomedicine Volume 1, Elsevier, 2002: "Ethnomedicine and Drug Discovery. The antioxidants present in bitter kola helps to fight bacteria and improve your immunity and protects you against any foreign disease. “Bitter kola has lots of health benefits, like the treatment of cough, sneezing, cold, diarrhea, tuberculosis, bacterial infection and fever. It survives in damp and moist environments. The usage of bitter kola is not limited to traditional activities alone. Bitter kola provides the immune system with all the needed supports in order to protect one from attacks of harmful toxins and effective immune response against strange particles. It prevents malaria. Published June 12, 2017 June 12, 2017. Some benefits include: Lungs, the internal organ carry one of the most critical functions of the body. This is why you should consider this list of health benefits of bitter kola for your natural health solution anytime. Lung tissues and fibres are stronger when bitter kola is consumed regularly. This usually prevent the development of any infection or poisoning. Today, I will be writing on the health benefits of Goron Tula, Kola Nut, and Bitter kola. Old men often chew the bitter kola because they traditionally believe it prolongs life. Bitter kola helps to fight impotence amongst men. Bitter Kola does not only increase sex drive, it also improves the sexual performance of men who consume it. It is said that the best of medicines come with a bitter taste: Undeniably, bitter kola is one of them. With chemical contents such as caffeine and theobromine in the bitter kola, salt and water are expelled from the body. Keep in mind, however, that it’s called “bitter” for a reason. – the bitter kola, well crushed and mixed with shea butter, aloeVera and olive oil and gentle massage on the breasts, allows them to grow, firm and make them more beautiful. It boosts the immune system. Forms and uses. It builds the body immune system. When you take bitter kola for long, you might experience these minor effects: Most side effects listed are related to the stimulating effects of caffeine in the bitter kola. Garcinia kola or bitter kola belongs the species of tropical flowering plant commonly found in Nigeria, Congo, Benin republic, Ivory coast and some other African countries. With its function as a dietary fibre, bitter kola successfully fights constipation. Health Benefits Of Bitter Leaf Meanwhile, bitter kola contains the high source of vitamins and minerals such as Vitamins A, C, E, B1, B2, B3, fiber, calcium, potassium and iron. And in other to be effective, it is advisable to chew the kola for at least two minutes before intercourse. Add Comment. Health benefits of bitter kola. It could lead to blindness if not treated. This is because of the caffeine in the kola nut. Treat osteoarthritis disease – Based on the research at Obafemi Awolow University Teaching Hospital, the Medical Expert stated that bitter kola has a rich source of anti-inflammatory effects for osteoarthritis patients. The kola nut has a bitter taste but becomes sweeter, as it is chewed. Bitter Kola Health Benefits. Kola nuts have a bitter taste when chewed fresh. When they’re dried, the taste becomes milder and they reportedly smell of nutmeg. Symptoms from allergic reactions do occur with the use of bitter kola. 2. (Editors). Bitter Kola Health Benefits. Bitter kola and sexual potency. PREPARATION Grate 5 bitter kolas, 5 slices of garlic, a piece of ginger. If you don't like the taste but want to introduce bitter kola to your diet, these drinks may be a good option. The bitter kola’s potency, color, weight and other things are considered to determine the best preservation method. From the health benefits of ginger, to that of the juicy sugarcane, it’s high time you knew the incredible health benefits of bitter kola. Garcinia kola or in simple terms, bitter kola originated from West and Central Africa. Some of the first recipes for Coca-Cola were made using the extract of the bitter kola plant. The following are the proven health benefits of bitter kola. Benefits of African Bitter Kola. It contains Kolaviron which is a natural antioxidant and anti-inflammatory phytochemicals, which has high antimalarial properties (Esiegwu & Udedibie , 2009… December 10, 2020. The usage of bitter kola is not limited to traditional activities alone. Read Also: 13 Proven Health Benefits OF Ginger. The bark and seed of Garcinia kola when eaten together helps in the detoxification of the human system especially in the cases of food poisoning. All of the plant parts – nut, bark, seeds and fruits – have been used in several ways to treat illnesses in ancient times. Required fields are marked *. Eating bitter kola when an infection starts may help fight the infection and make you feel better more quickly. Benefits of bitter cola: wide range of effects. 6). Bitter kola’s beneficial lung properties are attributed to its high antioxidant content. ", U.S. Food & Drug Administration: "CFR - Code of Federal Regulations Title 21.". Bitter kola and eye pressure (Glaucoma) An increase in eye pressure can lead to glaucoma, according to a report from The New York Times Health Guide. Health benefits are positive effects on a person’s health gained from food, treatment, or an activity. Till date, the bitter kola is still being cultivated, preserved, and exchanged for money. Then, you’ll lose weight gradually. However, it must be taken cautiously with the doctor’s guide, to ensure you’re taking a moderate doze of caffeine. The considerate amount of regular consumption of the seed helps in strengthening the fibers and the lung tissue, stabilising any counter effects. Your email address will not be published. The bitter kola seed has anti-oxidant and anti-inflammatory phyto-chemical called kolaviron. WebMD does not provide medical advice, diagnosis or treatment. It is an antimalaria agent which helps in malaria treatment. Caffeine can cause insomnia in a baby inside the womb. Prostate cancers have been cured using extracts from bitter kola leaves. It’s a specie of the Guttiferae (clusiaceae) plant family. Bitter kola seeds can be chewed to clear a sore throat and throat hoarseness. Bitter kola is primarily used as a tonic and stimulant, for the treatment of dysentery, fever, vomiting, and exhaustion. Similar to kola nuts, bitter kola is consumed widely for several benefits. “Bitter kola has lots of health benefits, like the treatment of cough, sneezing, cold, diarrhea, tuberculosis, bacterial infection and fever. ", Journal of Nutrition & Food Sciences: "Physico-Chemical and Nutritive Properties of Bitter Kola (Garcinia Kola). Bitter Kola does not only increase sex drive, it also improves the sexual performance of men who consume it. Bitter kola is regarded in high esteem in all countries including Nigeria. Type 1 & 2 diabetic patients should lay hold on the bitter kola to stabilize their blood sugar levels. You’ll demand less of food, and you’ll crave for more water. Bitter kola has been used over the years to fight infections from the common cold to hepatitis. ", Journal of Orthopedic Surgery:  "Clinical effects of Garcinia kola in knee osteoarthritis. December 10, 2020. Bitter Kola and pregnancy. While kola nut has a bitter-sweet taste, bitter kola has a bitter taste just as the name implies but both are commonly enjoyed by its lovers because of its medicinal health benefits. Several body organs are restored to function properly and actively with the aid of the bitter kola. 7 health benefits of Bitter Kola. Ladies and gentlemen, find below 16 amazing health benefits of bitter kola you should know. Sexual Potency. Bitter kola benefits include: To begin with bitter kola helps in curing erectile dysfunction in men. 1. Benefits of Bitter Kola. The kola … Signifying the importance of this second largest continent, it produces many healing wonders for us. Health Benefits of Bitter Kola Facts About Bitter Kola. Benefits of bitter kola and honey are partially explained by the universal nature of this substance. Your email address will not be published. Bitter-Kola. Bitter Kola is loaded with lots of vitamins minerals such as … Further below are benefits of using bitter kola. Stronger Immune System Bitter kola also suppresses your hunger and urge to eat thereby helping you lose weight. Anti-Poison Garcinia kola is anti-poisonous in nature, being that it helps in the prevention of bacterial infection caused as a result of food poisoning. For men who experience low sexual drive during intercourse with a woman, bitter kola is your friend. It can either be preserved moisturised by wetting, or made to lose weight and dried in different ways. Share This! Bitter kola can act as a serious healing tool because of its strong spiritual properties. Honey in combination with bitter kola is used both externally and internally to treat epidemic parotitis and epidemic roseola in children. It’s a result of ageing, obesity, or damaged joint. Bitter Kola will definitely work for a man who wants to spice up his sex life. Honey and bitter kola are almost the best remedies concerning the effect they have on the human organism. That means there’s not much information available about serving sizes or nutritional data. When you regularly take the bitter kola, pains from inflamed joints reduce drastically. Bitter Kola & its health benefits,Bitter kola, with the botanical name Garcinia kola (Heckel), Most People prefer to call it Kola. The kola nut may be beneficial for certain health conditions. Though bitter when chewed, bitter kola has its reward and sweetness in its medicinal purposes. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts. Cough. The bitter kola nut benefits are in the protection of people eating them from developing this health condition. Organs of digestive, respiratory, CNS (Central Nervous System) are rejuvenated to function healthily when bitter kola is consumed moderately. Further findings showed that the bitter kola is entirely medicinal. Bitter Kola promotes gastric acid production that in result increases effectiveness of digestive enzymes in the stomach. It is found mostly in regions of Benin, Cameroon, Congo Republic, Ivory Coast, Ghana, Gabon, Senegal, Sierra Leone and Nigeria. Bitter kola is a 'sacred' fruit ever present in traditional ceremonies especially in the African setting. Early studies suggest that a chemical called kolaviron, which is found in bitter kola, may protect against hypoglycemia in people with type 2 diabetes. Given the studies performed in the area, people who ate bitter cola nut were less likely to get malaria. This is because of the caffeine in the kola nut. Bitter kola helps to boost the immune system. Lucy Perpetua. Treat osteoarthritis disease – Based on the research at Obafemi Awolow University Teaching Hospital, the Medical Expert stated that bitter kola has a rich source of anti-inflammatory effects for osteoarthritis patients. 3. The caffeine content in the bitter kola does this. The kola … Benefits of African Bitter Kola. Noté /5. Bitter kola takes care of respiratory issues and helps the lungs function properly. The bitter kola, scientifically named Garcinia kola, is a plant commonly grown in rain forests around Central and West Africa. The kola nut does not have any benefit on an unborn child, rather, it negatively affects the child. 3 Min Read. ", Ayu: " A descriptive cross-sectional study on various uses and outcomes of Garcinia kola among people of Oshimili North in the Delta State of Nigeria. Treats Sexually Transmitted Diseases (STD’s). All rights reserved. Benefits of Bitter Kola 1). That’s why it’s recommend to have it by your side at all times because of its numerous human health benefits. Bitter Kola and pregnancy. 3. Bitter Kola, also known as Garcinia kola, is a fruit from a tree that grows in the rain forests of west Africa. Bitter kola is regarded in high esteem in all countries including Nigeria. While kola nut has a bitter-sweet taste, bitter kola has a bitter taste just as the name implies but both are commonly enjoyed by its lovers because of its medicinal health benefits. According to these early studies, bitter kola may be able to help with health problems including: Bitter kola has been used over the years to fight infections from the common cold to hepatitis. Bitter kola clears the throat by boosting mucus production along the vocal tube lining, which helps to soften the dry throat. Moreover, it increases their sexual performance. Kindly Share This Story. Its curative potency far outweighs its bitterness which only lasts a while when chewed. local materials can be used to preserve the bitter kola, Top 10 Pharmaceutical Companies In Nigeria 2020, 30 Highly Profitable Work From Home Jobs In Nigeria 2020, How To Conveniently Buy And Sell Bitcoin In Nigeria (2020), 23 Small Business Opportunities In Nigeria (2020), 13 Incredible Health Benefits Of Cucumber, 16 Amazing Health Benefit of Sugarcane Juice You Should Know, Top 9 Accredited Private College Of Health Technology In Nigeria, Why You Should Get Your Nigerian National Identification Number (NIN) Today, 7 Best Private Universities In Nigeria Offering Medicine (And Their Fees), 17 Hot Ankara Styles Gown For Nigerian Ladies, Top 10 Best Furniture Companies In Nigeria, Latest Nigerian Native Attire For All Occasions, Latest Agbada Styles For Nigerian Ladies (Best Collection), Spanish Embassy In Nigeria and Contact Details, Qatar Embassy In Nigeria And Contact Details, Hungary Embassy In Nigeria And Contact Details. If you care to lose weight and without hitting the gym, chew the bitter kola regularly. ", Rheumatology Research: "A therapeutic role for potassium (K) to reduce pain and complications related to the cardiovascular system and bone in rheumatoid arthritis (RA): A clinical research perspective. The Benefits of Goron Tula, Kola Nut, and Bitter Kola are innumerable. Minor sicknesses in the body are flushed out through urine via the same process. Because of the medicinal values of bitter kola, some people ask for its benefits in pregnancy. Research today shows that bitter kola comprises nutrients which help to rejuvenate vital body organs. On the other hand, bitter kola is known to reduce the efficiency of drugs which is good news when drug overdose is taken and it is also generally considered medicinal with no specified side effects. From ages past till date, bitter kola provides relief from chest and general cold symptoms by enlarging the aleovela sac and duct. Bitter Kola, also known as Garcinia kola, is a fruit from a tree that grows in the rain forests of west Africa. The FDA considers bitter kola generally safe to eat, but classifies it similarly to essential oils. It boosts the immune system. Bitter kola’s beneficial lung properties are attributed to its high antioxidant content. Frequent consumption of bitter kola help to build your immune system against disease attack. Though the company hasn’t used actual kola to flavor their sodas in years, the name remains a reminder of the unusual plant that inspired the iconic drink. It possesses several other medicinal benefits which lengthen the years of old people. Jayeola C., et. Health Benefits of Bitter Kola Nut. A 2018 study showed that bitter kola can help combat coughs, bacterial infections, and viral infections. Honey and this kola are foods that fight bacteria and kill germs naturally, and the benefits of eating bitter kola with honey simply double the benefits of the antioxidant content. Herbs are proven to be highly effective to treat so many diseases – both curable and terminal ones. Thus, here are several known benefits commonly found in bitter kola. Enjoy! Retrouvez Bitter Kola, Kola Nut and Walnut Health Benefits: Health benefits of bitter kola, kola nut and walnut et des millions de livres en stock sur Amazon.fr. Notify me of follow-up comments by email. The bitter kola nut benefits are in the protection of people eating them from developing this health condition. Bitter Kola Benefit for Food Poisoning: In many rural areas of West Africa, when food is suspected to be contaminated by bacteria or someone accidentally eats food poison, traditional healers often recommend the mastication of bitter kola immediately after eating. It contains a non-steriodal compound which aids to terminate the growth of prostate cancerous body cells. And that’s why we’ve written this article for you. But once you discover the amazing ways it can improve your wellbeing, you’ll definitely want to incorporate it into your everyday diet. this video shows the benefits of bitter kola which some of us did not know. It serves as antibacterial, detoxifier, and cleanses the body system. Different tribes have different names for Bitter Kola in Nigeria; “Orogbo” in Yoruba, “Miji-goro” in Hausa and “Akiilu” in Igbo.This detailed articles aims at explaining the uses, nutritional properties and health benefits of bitter kola. To enjoy this benefit chew bitter kola few minutes before intercourse, it will help boost your sex drive and make you last longer in bed. Bitterer Kola / Bitter in Deutsch ist für die Behandlung von Bronchitis, Lebererkrankungen, Bronchitis, Rachen-infektionen, Brust kalt, Husten, Lebererkrankungen, Entzündung, Bakterielle infektionen, Virusinfektionen und anderen Bedingungen. as you watch this video start using bitter kola as possible as you can. Similarly, it requires the presence of a chemical compound known as phytoestrogens, therefore, bitter kola is used for cancer treatment and reduce the growth of tumour cells in the body. The Benefits of Goron Tula. Bitter Kola has been identified as potent Anti-Biotics. Bitter kola and eye pressure (Glaucoma) An increase in eye pressure can lead to glaucoma, according to a report from The New York Times Health Guide. 10. Good for Pregnant Women. Blood sugar levels has to do with diabetic patients. The bitter kola is rich in vitamins A, B (1,2,3), C and E. Calcium, fiber, potassium, iron, plus other essential antioxidants are present in the bitter kola. 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